Our work together goes far beyond traditional talk therapy. We'll explore the root cause of any distress without getting stuck in the past, create the vision you have for your journey, and make a plan to get there with a focus on creating safety, security, and regulation in the body. Expect fun and challenging homework!
Following in the tradition of Carl Jung and Depth Psychology, I utilize the natal chart and current transits to discover purpose, patterns, and signposts to the resolution of pain over lifetimes.
Whether you're a counseling or coaching client seeking a look at the bigger karmic picture, or simply looking for a standalone analysis of your birthchart and current transits, we can use this spiritual technology to provide incredible insight, compassion, healing, and the path to change.
Whether you are overwhelmed after having a baby, unsure you're in a healthy partnership, recovering from abuse, or simply feeling lost, our work together will provide relief, understanding, and a clear path forward. Using trauma informed appraoches such as EMDR, parts work, inner child work, guided imagery, somatic exercises, astrology, nutrition, considering hormones, lifestyle, and more, my goal is to leave you better able to center your nervous system and feeling buoyant, hopeful, and in love with Life.

I provide mental health services to any client living in the state of Utah. My focus is not so much on diagnosis, but rather on understanding and concrete tools to get you feeling like yourself as soon as possible.

For those outside the state of Utah, I offer mentorship and coaching services aimed at creating support, clarity, understanding, and an actionable plan forward .

While I utilize astrology with nearly all clients, you may wish for a purely astrological consultation. As a counseling astrologer, I offer insight into your soul's objective for incarnating this lifetime as well as the timing of significant life events and patterns.
I thought, “This person is very genuine”. And she has proven to be so insightful. I feel like I learn so much about myself as she challenges my beliefs and about life in general each session I thank God every day for putting her in my life!
-T.M.

Join the self-healing movement with my
"5-Minute Nervous System Reset"
A gentle reset for when you feel anxious, overwhelmed, or disconnected